Who We Are

At Breaking Barriers Counselling Centre, we are a group of mental health professionals aiming to break down stigma of mental health, traditional views of therapy, and redefine mental health care.

We recognize the value and privilege of a therapeutic relationship. With that in mind, we operate from an anti-racism, anti-oppressive framework that honours all identities and lived experiences.

Our Approach

Challenges barriers of all magnitudes
Builds resilience and confidence
Serves to help you feel empowered
Rooted in collaboration and sharing

Our approach strives to ensure that clients feel safe and heard while working with our therapists. At Breaking Barriers Counselling Centre, we strive to help you move forward and live your life, the way you want, without any barriers – 

Where therapy starts with you

Find a therapist that gets you

All therapists provide mental health services. But each brings different training, experience, insights, and character to the table. How can you find a therapist who is right for your needs? Simple. By scheduling a meet & greet and asking questions.