Insights & Articles about Mental Health

Types of Therapy and Therapists

You need to find a therapist. Your life, your child, your marriage is suffering. But for many people, this task is daunting. There’s the alphabet soup of PhDs, PsyDs, MDs, MSs, and MSWs, not to mention all the labels — psychiatrist, psychologist, marriage & family

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Finding a Therapist Who Can Help You Heal

Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can often make you feel better. It can be very healing, in and of itself, to voice your worries or

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