Ashley is a registered Social Worker, with a passion for mental health. Ashley is confident and competent in assessing and treating various mental health concerns including anxiety, depression, and emotion dysregulation. Ashley’s approach to counselling utilizes strengths based, person centred and collaborative. Ashley is able help clients to optimize strengths, build resilience and cultivate growth. Ashley finds importance in harvesting within clients, that they have the insight and skill to navigate toward personal change. Ashley strives to help you, help yourself, and act as a guide to exploring and gently challenging your own thoughts and beliefs as we discover new insights and strengths about yourself while working together.
